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How to Help Your Elderly Parent Deal with Their Anger

Anger is a normal and natural emotion that all of us will experience at one time or another. However, when it becomes a chronic condition, it is no longer normal and can cause serious problems for both the senior and their family members.

The number of seniors in the US is growing. Along with this growth, there has been a rise in the number of seniors suffering from chronic anger issues. So, why is it that so many seniors are experiencing high levels of anger? The answer lies in the combination of aging and a changing health condition. The two issues combine to create a situation that makes it difficult for the elderly individual to live a normal life.

Anger is a complex emotion that stems from a variety of different sources of stress. It is a very common emotion, especially among the elder population, and the most important thing to remember is that it is not a reflection of your parents’ inability to deal with their emotions; it is a normal part of life. However, there are certain things that you can do to help your parent deal with their anger.

Elderly Anger- Effects

Chronic anger can have a serious impact on the health and well-being of elderly individuals. Research has found that seniors suffering from anger issues have a higher risk of developing dementia. Furthermore, these individuals are more likely to suffer from conditions that can affect their ability to function on a daily basis, such as depression, hearing and vision loss, and trouble with walking.

Chronic anger can also lead to low self-esteem. Because the individual is constantly angry, they tend to blame themselves for their circumstances. This can lead to low self-esteem, which in turn can lead to depression and other mental health issues.

There are also significant impacts on the individual’s family members. The individual’s chronic anger can lead to resentment within the family. This can lead to family members feeling betrayed, upset, and even angry. Moreover, chronic anger can lead to family members acting out in anger themselves. It can also lead to the individual’s family members withdrawing from the individual.

What Can Be Done?

The good news is that there are resources available to help individuals overcome their chronic anger. Of course, the best solution to the problem is to stop it before it becomes chronic. A good way to do this is to develop a home care assistance routine that allows the individual to go through the day feeling less stressed. For example, it is important to get enough sleep, to eat right, and to get regular exercise.

In addition, it is important to engage in a positive social life. This means that it is important for the individual to try to stay in touch with friends and family members. This can be accomplished through social events, such as going to church and staying active.


The older your senior gets, the more they have to deal with the reality that their health is waning and that someday they will not be able to do the things they once did, and home care assistance will become part of their lives to make everything easier and better. We have the best team of caregivers available to your senior, give us a call today!

If you or an aging loved-one is considering home care in Hauppauge, NY please contact the caring staff at Karing Hearts Agency Corp. today. (631)366-KARE(5273)


Fact Sheet: Aging in the United States
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